This trick is as basic as waist hooping, and it’s one of the very first tricks any hooper should know!
Extend your dominant hand forward and with your thumb extended upwards and your fingers pressed together, create an L shape.
First let the hoop rest in between your thumb and index finger, then give it a slight nudge with your other hand to let it start spin.
After the hoop starts spinning on your hand just keep that momentum going by making small circles with your hand.
Try switching hands while you’re at it!

All hoops are suitable for preforming this trick.