Neck Hooping

Level Novice
Prerequisites None
Preferred Hoop L (35"-40")
Any Hoop


Neck hooping is one of the easiest on body tricks that don’t require any former experience. This is a really basic move that will serve you a lot in more advanced tricks eg Shoulders Hooping.

Theoretically all hoops are suitable for Neck Hooping however when learning the trick it’s recommend to use larger size hoop. The neck is a more tender area than the rest of your body so make sure the hoop you’re using is not too heavy.