Dirty Pizza Toss is a Hula Hoop trick where you throw the hoop into the air the from the floor.
Perfect for seamlessly recovering from a hoop drop.

Begin with the hoop resting on your feet.
Ensure that as much of your foot is touching the hoop as possible.
Additionally, the hoop should be parallel to the floor for maximum stability.
In contrast to the Lift Up, in this Dirty Pizza Toss trick, the goal is to release the hoop into the air.

To lift the hoop, jump with one leg forward and the other backward. This creates the rotational movement in the air, mimicking the motion of a traditional Pizza Toss.
Moreover, ensure that your toss is powerful enough to propel the hoop into a stable spin above your head, ready for your catch.

hoop.tip: ★ To generate better momentum, you can slightly move your hands backward and rotate them with the direction of the spin.