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On-Body

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Continuous Wedgie

The Continuous Wedgie is really just a small touch to the wedgie trick. The Continuous Wedgie allows you to preform the wedgie on both sides in an infinite motion.

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Knee Hooping

Leg hooping can be frustrating. but don't give up! The moment you get it right it's so satisfying.

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pizza toss
Pizza Toss

Pizza Toss is a Hula Hoop trick where the hoop is thrown into the air from waist hooping.

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Shoulder Breaks

Shoulders Breaks is a beautiful and meditative trick. You don't need much space for this trick.

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Shoulder Hooping

We recommend starting out with Neck hooping bringing in one shoulder at a time. As you get more comfortable hooping around each of your shoulders separately try to get both of them in.

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