Audience usually finds Elbow Hooping extremely impressive even though this is one of the easiest on-body hand tricks there are.
In this trick the hoop travels from your legs to the hand in a fold movement. Great for On Body & and Off Body Transitions.
This is one of the very firsts tricks any hooper will learn. Place your dominant hand in front of you creating an L shape with your thumb up and the rest of the hand straight.
As the name suggests hand Spin is a hula hoop trick where the hoop spins on your hand before catching it and moving on to the next trick.
Helicopter is sort of a continues Palm Spin. Most hoopers find this trick easy to master with a little practice. You can do this trick with all hoops.
Iso-pop is a Hula-Hoop trick that creates an illusion the hoop is popping out of its Isolation course in a straight line.
The Isolation trick looks like magic. With the correct hoop, this beautiful yet basic trick will be easy to master.