Helicopter is sort of a continues Palm Spin. Most hoopers find this trick easy to master with a little practice. You can do this trick with all hoops.
Iso-pop is a Hula-Hoop trick that creates an illusion the hoop is popping out of its Isolation course in a straight line.
The Isolation trick looks like magic. With the correct hoop, this beautiful yet basic trick will be easy to master.
Lasso is a hula hoop trick where the hoop spins on your hand above your head. Lasso is an easy trick that will allow a graceful...
Lift Up from the Waist to Lasso can be challenging to learn, but once you get it right you'll use it forever!! This Trick is a fundamental hoop move, and is a great transition from...
Linear Isolation is another famous trick from the Isolation Tricks family that creates a stunning optical illusion when preformed correctly.
One Handed Helicopter is an Advanced Hula Hoop Trick. This trick is sort of a continues Palm Spin.
As the name suggests Palm Spin is a hula hoop trick where the hoop spins on your flat open hand before catching it and moving on to the next trick.
