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Hands

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Coin flip to Escalator Combo

Coin flip to Escalator Combo is one of the Hula-Hoop combos that just blows your mind. This trick takes practice but once you nail it down it's very rewarding.

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Continuous Arm Coin Flip

Continuous Arm Coin Flip is a Hula-Hoop combo that looks like an illusion. This trick is not hard once you get the motion and you can easily combine it in all of your flows.

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Elbow Hooping

Audience usually finds Elbow Hooping extremely impressive even though this is one of the easiest on-body hand tricks there are.

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elbow weave tutorial
Elbow Weave

Start with a regular Elbow Hooping in your dominant hand and straighten your hand. Then, draw the figure 8 with a weave motion.

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Escalator

In this trick the hoop travels from your legs to the hand in a fold movement. Great for On Body & and Off Body Transitions.

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Fold Break

Fold break is a beautiful Hula-Hoop combo that definitely catches your eye when done smoothly.

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Hand Hooping

This is one of the very firsts tricks any hooper will learn. Place your dominant hand in front of you creating an L shape with your thumb up and the rest of the hand straight.

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Hand Spin

As the name suggests hand Spin is a hula hoop trick where the hoop spins on your hand before catching it and moving on to the next trick.

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