Helicopter is sort of a continues Palm Spin. Most hoopers find this trick easy to master with a little practice. You can do this trick with all hoops.
Iso-pop is a Hula-Hoop trick that creates an illusion the hoop is popping out of its Isolation course in a straight line.
The Isolation trick looks like magic. With the correct hoop, this beautiful yet basic trick will be easy to master.
Leg hooping can be frustrating. but don't give up! The moment you get it right it's so satisfying.
Lasso is a hula hoop trick where the hoop spins on your hand above your head. Lasso is an easy trick that will allow a graceful...
Lift Up from the Waist to Lasso can be challenging to learn, but once you get it right you'll use it forever!! This Trick is a fundamental hoop move, and is a great transition from...
Linear Isolation is another famous trick from the Isolation Tricks family that creates a stunning optical illusion when preformed correctly.
Neck hooping is one of the easiest on body tricks that don't require any former experience.
